Happy Body (Resistance Training)

Field	Value
Status	Active
Type	Personal / health & product

Description

Daily resistance training (about 30–60 minutes), plus a weekly group with Jerzy Gregorek. Web presence at happybodygrok.com.

Key features

• App/site: happybodygrok.com
• Mentoring: daughter + friend (low-motivation coaching context per source)
• Aspiration: grow toward coach/mentor role (aligned with broader entrepreneur direction)

Tech stack

• Web property happybodygrok.com (stack not specified in source).

Raw sources

• raw/projects.md

Related

• triviabalance — separate product (trivia + balance for seniors); wellness-adjacent.
• personal-health-diet (nutrition layer)
• What-Im-Working-On (goals)
• tools-and-repos